Story: Scarlet Kale
Episode: 14
Presenter: Trevor Cochrane
Air Date: 21st November 2020

Scarlet kale is an easy-to-grow, long-lasting plant with some outstanding health benefits.

• Kale is rich in antioxidants, vitamins and minerals.
• There’s a few different types of kale, including curly, Tuscan and scarlet.
• Scarlet kale is highly ornamental and makes the most beautiful display when mass planted.
• It goes fantastically in salads, soups and stir-fries.
• Plant kale about 30-40cm apart and harvest the outside leaves on a regular basis.
• When the heads get too tall, cut them off and they’ll produce side shoots.

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