Story Title: Tandoori Chicken
Episode: Six
Date: November 8th 2009
Presenter: Neville Passmore and Vince Gareffa

One of India’s most celebrated dishes is ‘Tandoori Chicken.’ Our celebrity butcher Vince Gareffa has a method of preparing this dish that we can all achieve at home.

Vincenzo’s Tandoori Chicken:

Ingredients;

• 12x Chicken Lovely Legs (skinless drumsticks).

Ingredients for Tandoori Marinade Mix:

• 60mL Lemon juice.
• 50mL West Australian Extra Virgin Olive Oil (EVOO).
• 2 x Tbsp Tumeric.
• 2 x Tbsp Paprika.
• 1 x Tbsp Curry Powder.
• 2 x Tbsp Ginger Chopped.
• 2 x Tbsp Garlic Chopped.
• 1 Teaspoon Chili Powder.
• 2 Teaspoon Cardamom Powder.
• 2 x Teaspoon West Australian Organic Lake Salt.
• 500mL Mundella Yoghurt.

Method
Thoroughly mix all your Tandoori ingredients in a bowl, then add the chicken, making sure it is thoroughly covered in marinade and refrigerate for 12 to 24 hours.

Next Day, remove chicken legs from marinade and bake chicken legs in oven on a rack for 30 – 40 minutes at 175°C basting occasionally with the leftover Tandoori marinade.

Ingredients for Yoghurt Dressing For Basmati Rice

• 500mL Yoghurt.
• 2 Tbsp x Pine nuts.
• 1 x Large Teaspoon Sumac.
• 2 Tbsp x Butter.
• 1 Tbsp West Australian Extra Virgin Olive Oil (EVOO).
• 1 Handful of Fresh Thai Mint Basil.
• 2 x cups Cooked Basmati Rice.

Method:
Put hot basmati rice on a platter and cover it with your yoghurt. Separately fry the pine nuts in the butter, oil and sumac for just a minute, then pour pine nuts and spread sumac sauce over the yoghurt then place cooked chicken on top, garnish with your mint basil.

Featured Product – Mundella Greek-Style Natural Yoghurt

• National Award Winning – Voted Australia’s Best Yoghurt in the AGDA 2007, 2008 & 2009  (Australian Grand Dairy Awards).
• High Probiotic Intensity – Mundella yoghurt’s have been shown to have up to 8000 times more probiotic intensity than some other brands.
• No Numbers No Nasties –“Additives” to food like preservatives, colours, gums, stabilisers and food acids are identified by numbers - No Numbers No Nastiessimply means Mundella yoghurt contains No Preservatives, No Colours, No Gelatines. No Unnecessary Additives. Fresh, natural, uncomplicated product – clean labels.
• Versatile - much more than a yoghurt. Can be added to any meal of the day - breakfast, lunch, snack, cooking ingredient for dips, spreads, marinades and dressings. It can also be a great, healthier alternative to using cream, sour cream, cream cheese and mayonnaise. And is a great quality product to be used in cooking as it does not break up or separate during cooking.

About Mundella Foods

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